jueves, 23 de abril de 2015

9 BENEFITS OF WARM WATER AND LEMON IN THE MORNING





It’s important to start your morning in the best way possible for both your body and mind – drinking warm water with lemon has so many benefits, there’s no reason NOT to try it.  I’ve been drinking hot water and lemon everyday for the last five years and I absolutely love it.
Here are the top 9 reasons to start and a video for your viewing pleasure:
The Benefits of Warm Water and Lemon:
1. Cleanses & detoxes your system
2. Energizing and mood-enhancing
3. Helps balance pH levels
4. Hydrates your lymphatic system
5. Boosts your immune system
6. Promotes healing
7. Clears skin
8. Aids in weight loss
9. Freshens breath

Via BecauseI'mAddicted 

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